What I Can Do For You
Your first consultation is complimentary and from there you can decide which package would best suit your schedule.
With a customized program we can create a healthier version of you.
At Home Training
Depending on where you live and on a limited basis training can be offered at your home.
I offer a 8-week, 12-week or 24-week training program customized to your goals and fitness level. Training sessions are 2 times a week.
8 week package: 16 One-on-One Training Sessions: $1,120
12 week package: 24 One-on-One Training Sessions: $1,680
16 week package: 32 One-on-One Training Sessions: $2,240
Private Gym Training
Personal Training is offered at my private home gym in Hampshire.
I offer a 8-week, 12-week or 24-week training program customized to your goals and fitness level. Training sessions are 2 times a week.
8 week package: 16 One-on-One Training Sessions: $1,120
12 week package: 24 One-on-One Training Sessions: $1,680
16 week package: 32 One-on-One Training Sessions: $2,240
Virtual Training
All Workouts are One-on-One with me via a virtual platform.
Training sessions are based on the equipment you have and your available time.
Each training session will be customized to your fitness goals and level.
I offer a 8-week,12-week or 24-week training program customized to your goals and fitness level. Training sessions are 2 times a week.
8 week package: 16 One-on-One Training Sessions: $1,120
12 week package: 24 One-on-One Training Sessions: $1,680
16 week package: 32 One-on-One Training Sessions: $2,240
Health Coaching
Eating healthy can be a challenge. My personalized nutrition program can help you develop better eating habits. Let’s work together to create a healthy, sustainable lifestyle in which you can THRIVE.
