What I Can Do For You
Your first consultation is complimentary and from there you can decide which package would best suit your needs.
With a customized program we can create a healthier version of you.
At Home Training
Depending on where you live and on a limited basis training can be offered at your home.
I offer a 4-week, 6-week or 8-week training program based on your goals and fitness level.
Sessions are 60 minutes.
$80 per session
At Gym Training
Personal Training is offered at my home gym in Hampshire.
I offer a 4-week, 6-week or 8-week training program based on your goals and fitness level.
$80 - One hour session
$40 - 30 minute session
Nourishing Your Body, Mind and Soul to Health
Creating meals that are balanced and nourishing can be a challenge. In my personalized nutrition program, we will learn to improve your relationship with food and self. By nourishing your Body, Mind and Soul, we will work together to create a healthy, sustainable lifestyle in which you can THRIVE. No counting calories, guilt or stress. I offer several different Lifestyle Programs you can choose from which best suit your needs.
