Fitness Equipment On a Wood Floor

What I Can Do For You

Your first consultation is complimentary and from there you can decide which package would best suit your schedule. 


With a customized program we can create a healthier version of you.

At Home Training

Depending on where you live and on a limited basis training can be offered at your home.

I offer a 4-week, 8-week or 12-week training program customized to your goals and fitness level.

8 One-on-One Training Sessions: $560 

                 

12 One-on-One Training Sessions: $1,100 

               

24 One-on-One Training Sessions: $1,660     

 

            

Man-at-gym

Private Gym Training

Personal Training is offered at my private home gym in Hampshire.

I offer a 4-week, 8-week or 12-week training program customized to your goals and fitness level.

8 One-on-One Training Sessions: $560   

               

12 One-on-One Training Sessions: $1,100     

           

24 One-on-One Training Sessions: $1,660 

Barbell and Kettlebell Weights

Virtual Training

All Workouts are One-on-One with me via a virtual platform. 

Training sessions are based on the equipment you have and your available time.

Each training session will be customized to your fitness goals and level. 

8 Virtual One-on-One Sessions: $480 

     

16 Virtual One-on-One Sessions: $950 

     

24 Virtual One-on-One Sessions: $1,420             

Health Coaching

Eating healthy can be a challenge.  My personalized nutrition program can help you develop better eating habits. Let’s work together to create a healthy, sustainable lifestyle in which you can THRIVE.

Healthy Morning

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