Fitness Equipment On a Wood Floor

What I Can Do For You

Your first consultation is complimentary and from there you can decide which package would best suit your schedule. 


With a customized program we can create a healthier version of you.

At Home Training

Depending on where you live and on a limited basis training can be offered at your home.

I offer a 8-week, 12-week or 24-week training program customized to your goals and fitness level. Training sessions are 2 times a week.

8 week package: 16 One-on-One Training Sessions: $1,120 

 

12 week package: 24 One-on-One Training Sessions: $1,680 

 

16 week package: 32 One-on-One Training Sessions: $2,240

 

            

Man-at-gym

Private Gym Training

Personal Training is offered at my private home gym in Hampshire.

I offer a 8-week, 12-week or 24-week training program customized to your goals and fitness level. Training sessions are 2 times a week.

8 week package: 16 One-on-One Training Sessions: $1,120   

12 week package: 24 One-on-One Training Sessions: $1,680 

 

16 week package: 32 One-on-One Training Sessions: $2,240

Barbell and Kettlebell Weights

Virtual Training

All Workouts are One-on-One with me via a virtual platform. 

Training sessions are based on the equipment you have and your available time.

Each training session will be customized to your fitness goals and level. 

I offer a 8-week,12-week or 24-week training program customized to your goals and fitness level. Training sessions are 2 times a week.

8 week package: 16 One-on-One Training Sessions: $1,120 

 

12 week package: 24 One-on-One Training Sessions: $1,680   

16 week package: 32 One-on-One Training Sessions: $2,240

Health Coaching

Eating healthy can be a challenge.  My personalized nutrition program can help you develop better eating habits. Let’s work together to create a healthy, sustainable lifestyle in which you can THRIVE.

Healthy Morning