What I Can Do For You
Your first consultation is complimentary and from there you can decide which package would best suit your schedule.
With a customized program we can create a healthier version of you.
At Home Training
Depending on where you live and on a limited basis training can be offered at your home.
I offer a 4-week, 6-week or 8-week training program based on your goals and fitness level.
All sessions are 50 minutes.
$70 - 1 time a week
$60 - 2 or more times a week
At Gym Training
Personal Training is offered at the Speed School in St. Charles.
I offer a 4-week, 6-week or 8-week training program based on your goals and fitness level.
All sessions are 50 minutes.
$85 per session
Health Coaching
Eating healthy can be a challenge. My personalized nutrition program can help you develop better eating habits. Let’s work together to create a healthy, sustainable lifestyle in which you can THRIVE.
